Occupational therapy (OT) is a client-centered approach aimed at enhancing health and well-being through purposeful activities. It addresses individuals of all ages, focusing on developing and maintaining skills necessary for daily life to improve independence and overall quality of life. Key components include fine motor skills for activities like writing, visual motor skills for tasks such as catching a ball, gross motor skills like walking and running, and self-care skills for dressing and grooming.
OT also addresses sensory processing challenges, improves physical factors like strength and balance, supports developmental milestones, and introduces adaptive strategies and assistive devices. The individualized nature of OT involves close collaboration between therapists and clients to set specific goals and tailor interventions to unique needs, benefiting children with developmental delays, individuals with disabilities, and adults recovering from injuries.
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